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Symptoms of Depression Bipolar Bipolar disorder can cause episodes of depression and mania. These mood swings can be difficult to distinguish from depression or anxiety. It's important to see a doctor and share your medical history. Your healthcare provider will ask about any medications, even over-the generic supplements. 1. Feelings of despair or hopelessness If you suffer from depression bipolar it is possible that you feel like you're not worthy of anything. These feelings can lead to severe depression, so it's important to inform your doctor. Depression bipolar can also make you have thoughts of suicide, which is very risky and must be treated immediately. You must immediately dial 999 or visit your nearest A&E. Your doctor will assess the health of you and conduct certain tests. These might include blood and urine tests. You may also undergo a physical examination or brain imaging. These can help determine the reason behind your mood fluctuations. A psychiatrist or psychologist may ask you about your symptoms and family history. They will then diagnose you with either bipolar disorder or a mental health issue called mood disorder. Some people with bipolar disorder have mixed symptoms which means they experience both a manic episode and a depressive episode. In a manic state it is possible to have a lot of energy and exhibit unpredictable behavior. You might also have racing thoughts or feel that everything is going well. Depressive episodes can last for several weeks and you may feel hopeless and utterly useless. You might lose interest in activities you normally enjoy, like work or sex. You might have difficulty sleeping and feel exhausted throughout the day. You might be experiencing suicidal thoughts or other psychotic symptoms, such as hallucinations and delusions. You can learn to recognize the warning symptoms of a bipolar depression episode and take steps to stop it from happening. For instance, you can maintain a regular sleep schedule and avoid caffeine. You can also try a healthier diet and exercise and talk to your mental health professional regarding the ways to cope. signs and symptoms of bipolar depression www.iampsychiatry.com is important to follow your treatment plan, which could include a mix of therapy and medicine. 2. Feelings of guilt or a sense of inadequacy People suffering from bipolar disorder frequently experience feelings of guilt or worthlessness during depressive episodes. These feelings can be quite intense, and they may appear as if they will never be able to get better. It is essential to discuss these feelings with your doctor, and then find ways to cope with them. You can write down your negative thoughts in a journal or notepad and then counteracting them with positive ones. You can also start your own “praise list” by asking your family and friends to share what they love about you. You can use the list to boost your confidence when you are feeling down. Depression bipolar is characterized by feelings of hopelessness and a sense of worthlessness, which could lead to suicidal thoughts. If you feel suicidal call immediately 999 or visit the nearest A&E. Manic episodes are a time when people with bipolar disorder can feel “up” and exuberant. This can be extremely enjoyable, but it can also be dangerous particularly if you're at risk of causing harm to yourself or others. Manic episodes can trigger an impulsive behavior, like drug or alcohol abuse or sex that is not protected or safe. They can also trigger psychosis, which can include hallucinations as well as delusions. Doctors look for symptoms that make it difficult for patients to perform each day for at least two weeks. They may also diagnose agitation when it is associated with depression. Symptoms of agitation include being irritable, restless or angry, and an inability to engage in activities and thoughts of self-harm or suicide. People with bipolar disorder may experience agitation as part of a depression episode or if they are suffering from hypomania. 3. Loss of interest or pleasure in activities The symptoms of bipolar depression are similar to regular depression, but it has distinct characteristics. For instance, people suffering from bipolar depression can have mania and depression at times, or feel both high and low at the simultaneously. This is known as a mixed episode and it can be extremely difficult to manage. Other signs of bipolar depression include irritability and guilt. You might also experience difficulty sleeping, a decrease in interest in activities you typically enjoy, and feelings of restlessness. These symptoms can impact your work and home life, making it more difficult to concentrate and think clearly. In more severe cases of bipolar depression, you might develop psychosis (a condition in which you lose touch with reality) that is extremely dangerous and requires immediate treatment. Additionally, you may be contemplating suicide, and this is an emergency in mental health which should be treated as such. Even if you do not consider them to be relevant, it's important to inform your GP of any symptoms. This will allow your GP to ensure you receive the proper diagnosis and treatment. There are different types of depression, including major depression, which lasts at minimum two weeks and causes disruption with your everyday life and chronic depression, which is an illness that lasts for a long time and can cause insomnia and low mood. Regular exercise, abstain from drinking alcohol and other drugs, eat well, and get to bed at the exact same time every night can boost your mood. You can also try keeping an account of your moods and sharing them with your GP or your therapist. It may also be beneficial to join a support group such as BipolarUK. 4. Weight loss or appetite loss Some people who are depressed or suffering from mania will experience a loss of appetite, and others might gain weight. Food and nutrition are important, so it is crucial to keep with a healthy lifestyle and exercise regularly during these times. During manic episodes, individuals might experience increased energy and feel heightened energy or euphoria. They may speak a lot and rest very little, or feel like they are all-powerful or invincible. They might also have psychosis, which is characterized by false beliefs and perceptions, such as hallucinations. When a person is in a manic mood it is crucial to be vigilant for risky or reckless behavior such as driving too fast or engaging in sexual relationships that are not protected. Many people suffering from bipolar disorder have suicidal thoughts or behavior, but they can be cured with treatment and support from a trained mental health professional. Depression and mania can have distinct effects on the body. It is important to discuss all symptoms with your therapist or doctor. They may prescribe medication or other treatments to help with mood changes. You should also keep track of your mood to be able to see any changes and what triggers them to be worse or better. It could take an extended time before someone with bipolar disorder is identified. This is due to the fact that there aren't any physical tests that can prove they are suffering from the condition. The diagnosis is based on the patient's background and symptoms as well as issues with their day-to-day functioning. A mental health professional may suggest that they suffer from bipolar I disorder, which can cause full periods of depression and mania, or they might have bipolar II, which involves periods of depression and hypomania. The third disorder, cyclothymia displays a similar pattern, but is less severe. 5. Feelings of worthlessness or worthlessness A common sign of bipolar depression is a feeling of being unworthy. These feelings can be troubling and cause difficulty to perform. They can also trigger suicide thoughts or attempts. It is important to inform your doctor or therapist if you are experiencing these feelings. They can help you determine the best treatment for you. There are signs of depression for a while before you get a diagnosis of bipolar disorder. That's because mental health professionals can't test for it the way they do for physical ailments like diabetes or heart disease. They base their diagnosis on the person's symptoms and background, and how it affects their daily lives. Bipolar disorder can trigger episodes of feeling extremely upbeat and confident, energized and energised (mania). This is often followed by periods where you feel sad or depressed. In mania, you might experience difficulty sleeping or be irritable. You may also be very active. You may also experience a sense of inflated self-esteem or false beliefs, as well as hallucinations. In the case of hypomania, you could be experiencing milder symptoms of mania, such as feelings of confidence and agitation, but not anger or risk-taking behavior. There are a variety of treatments for bipolar disorder. Medicine and talk therapy can help you deal with mood swings. Alternative therapies, such as acupuncture and S-adenosylmethionine (SAMe), can also help relieve symptoms. But it is important to consult your physician prior to trying any supplements or herbs. They can cause side effects and may interfere with your medication. In severe cases of mania or depression it is possible be admitted to a hospital for electroconvulsive therapy (ECT) or repetitive transcranial magnetic stimulation (rTMS). These treatments deliver small doses to your brain which can alter the balance of certain chemicals.